Lorenzo Venturini 3x20:00/2:00r row
15,112m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,190m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 227 |
November 19, 2019 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,112m | 1:59.1 | 207 | 1012 | 19 | |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 18 | |
| 20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 19 | |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 19 | |
| r78m |
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Workout Graph
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