Lorenzo Venturini 2x20:00/2:00r row
10,049m
Meters
40:00.0
Time
1:59.4
Pace
671
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 129 |
November 30, 2019 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,049m | 1:59.4 | 206 | 1007 | 19 | |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 18 | |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 19 | |
| r29m |
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Workout Graph
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steady state