Lorenzo Venturini 3x20:00/2:00r row
14,889m
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
Rest Distance | 42m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,931m |
Overall Time | 1:06:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 19 |
Stroke Count | 1113 |
Drag Factor | 121 |
December 05, 2019 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,889m | 2:00.8 | 198 | 981 | 19 | |
20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 18 | |
20:00.0 | 4,966m | 2:00.8 | 198 | 982 | 19 | |
20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 19 | |
r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state