Lorenzo Venturini 3x20:00/2:00r row
14,992m
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
Rest Distance | 46m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,038m |
Overall Time | 1:06:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 18 |
Stroke Count | 1102 |
Drag Factor | 116 |
December 10, 2019 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,992m | 2:00.0 | 202 | 995 | 18 | |
20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 18 | |
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 18 | |
20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 18 | |
r46m |
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Workout Graph
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steady state