Lorenzo Venturini 3x20:00/2:00r row
15,063m
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,102m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 112 |
December 13, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,063m | 1:59.4 | 205 | 1005 | 18 | |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 18 | |
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 19 | |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 18 | |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state