Lorenzo Venturini 3x20:00/2:00r row
14,959m
Meters
1:00:00.0
Time
2:00.3
Pace
990
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,005m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 121 |
January 31, 2020 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,959m | 2:00.3 | 201 | 991 | 18 | |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 18 | |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 18 | |
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 18 | |
| r46m |
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Workout Graph
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