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Lorenzo Venturini 30x0:30/0:30r row

4,741m

Meters

15:00.0

Time

1:34.9

Pace

416

Calories

Rest Distance1,100m
Rest Time15:00.0
Overall Distance5,841m
Overall Time30:00.0
Average Watts409
Calories Per Hour1708
Stroke Rate34
Stroke Count563
Drag Factor120

February 03, 2020 07:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

quick intervals

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,741m 1:34.9 409 1708 34
0:30.0 157m 1:35.5 401 1681 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 157m 1:35.5 401 1681 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 155m 1:36.7 386 1629 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 159m 1:34.3 417 1734 36
0:30.0 157m 1:35.5 401 1681 34
0:30.0 158m 1:34.9 409 1707 36
0:30.0 158m 1:34.9 409 1707 34
0:30.0 153m 1:38.0 371 1578 34
0:30.0 159m 1:34.3 417 1734 36
r1,100m

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