Lorenzo Venturini 3x20:00/2:00r row
15,053m
Meters
1:00:00.0
Time
1:59.5
Pace
916
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,095m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
February 04, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 18 | 153 |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 18 | 148 |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 18 | 155 |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 18 | 158 |
| r42m |
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Workout Graph
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steady state