Lorenzo Venturini 3x20:00/2:00r row
14,974m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,013m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 117 |
February 07, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,974m | 2:00.2 | 201 | 993 | 18 | |
| 20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 18 | |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 18 | |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 18 | |
| r39m |
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Workout Graph
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steady state