Lorenzo Venturini 2x20:00/2:00r row
9,994m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 109 |
February 12, 2020 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,994m | 2:00.0 | 202 | 995 | 18 | |
| 20:00.0 | 4,972m | 2:00.6 | 199 | 985 | 18 | |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 18 | |
| r44m |
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Workout Graph
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steady state