Lorenzo Venturini 3x20:00/2:00r row
14,914m
Meters
1:00:00.0
Time
2:00.6
Pace
984
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,958m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 107 |
February 17, 2020 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,914m | 2:00.6 | 199 | 985 | 18 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 18 | |
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 18 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 18 | |
| r44m |
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Workout Graph
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