Lorenzo Venturini 4x2000m/5:00r row
8,000m
Meters
27:41.2
Time
1:43.8
Pace
633
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,132m |
| Overall Time | 47:41.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 122 |
February 21, 2020 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.2 | 8,000m | 1:43.8 | 313 | 1376 | 28 | |
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 28 | |
| 6:55.1 | 2,000m | 1:43.7 | 313 | 1377 | 28 | |
| 6:55.5 | 2,000m | 1:43.8 | 312 | 1374 | 28 | |
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 29 | |
| r132m |
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Workout Graph
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4x2k, getting my fitness back