Lorenzo Venturini 3x20:00/2:00r row
15,124m
Meters
1:00:00.0
Time
1:59.0
Pace
1012
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,169m |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 120 |
February 22, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,124m | 1:59.0 | 208 | 1014 | 18 | |
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 18 | |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 18 | |
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 19 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state