Lorenzo Venturini 3x20:00/2:00r row
15,120m
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,169m |
Overall Time | 1:06:00.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 18 |
Stroke Count | 1102 |
Drag Factor | 114 |
March 06, 2020 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,120m | 1:59.0 | 207 | 1013 | 18 | |
20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 18 | |
20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 18 | |
20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 18 | |
r49m |
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Workout Graph
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