Lorenzo Venturini 2x20:00/2:00r row
10,063m
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
Rest Distance | 32m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,095m |
Overall Time | 44:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 19 |
Stroke Count | 743 |
Drag Factor | 112 |
March 10, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,063m | 1:59.2 | 206 | 1010 | 19 | |
20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 19 | |
20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 19 | |
r32m |
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Workout Graph
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steady state and chill