Lorenzo Venturini 5x1500m/4:00r row
7,500m
Meters
26:20.2
Time
1:45.3
Pace
582
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,660m |
| Overall Time | 46:20.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 113 |
March 14, 2020 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.2 | 7,500m | 1:45.3 | 299 | 1330 | 27 | |
| 5:12.6 | 1,500m | 1:44.2 | 309 | 1364 | 28 | |
| 5:14.9 | 1,500m | 1:44.9 | 303 | 1341 | 27 | |
| 5:18.8 | 1,500m | 1:46.2 | 292 | 1303 | 27 | |
| 5:16.8 | 1,500m | 1:45.6 | 297 | 1322 | 27 | |
| 5:17.0 | 1,500m | 1:45.6 | 297 | 1320 | 28 | |
| r160m |
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Workout Graph
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