Lorenzo Venturini 3x20:00/2:00r row
15,084m
Meters
1:00:00.0
Time
1:59.3
Pace
1008
Calories
Rest Distance | 52m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,136m |
Overall Time | 1:06:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 19 |
Stroke Count | 1127 |
Drag Factor | 119 |
October 02, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,084m | 1:59.3 | 206 | 1008 | 19 | |
20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 19 | |
20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 19 | |
20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 19 | |
r52m |
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Workout Graph
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steady state