Lorenzo Venturini 2x30:00/2:00r row
15,053m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
152
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,083m |
| Overall Time | 1:04:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 121 |
October 11, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 19 | 152 |
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 19 | 153 |
| 30:00.0 | 7,548m | 1:59.2 | 206 | 1010 | 19 | 150 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state