Lorenzo Venturini 2x30:00/2:00r row
15,159m
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
160
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,194m |
Overall Time | 1:04:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 19 |
Stroke Count | 1148 |
Drag Factor | 119 |
October 18, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,159m | 1:58.7 | 209 | 1019 | 19 | 160 |
30:00.0 | 7,598m | 1:58.4 | 211 | 1024 | 19 | 158 |
30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 19 | 162 |
r35m |
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Workout Graph
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steady state