Lorenzo Venturini 2x30:00/2:00r row

15,159m

Meters

1:00:00.0

Time

1:58.7

Pace

1019

Calories

160

Heart Rate

Rest Distance35m
Rest Time4:00.0
Overall Distance15,194m
Overall Time1:04:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate19
Stroke Count1148
Drag Factor119

October 18, 2021 18:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steady state

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,159m 1:58.7 209 1019 19 160
30:00.0 7,598m 1:58.4 211 1024 19 158
30:00.0 7,562m 1:59.0 208 1014 19 162
r35m

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