Lorenzo Venturini 3x25:00/1:30r row
18,805m
Meters
1:15:00.0
Time
1:59.6
Pace
1252
Calories
151
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,853m |
Overall Time | 1:19:30.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 19 |
Stroke Count | 1437 |
Drag Factor | 119 |
November 01, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,805m | 1:59.6 | 204 | 1003 | 19 | 151 |
25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 19 | 146 |
25:00.0 | 6,263m | 1:59.7 | 204 | 1001 | 19 | 152 |
25:00.0 | 6,261m | 1:59.7 | 204 | 1000 | 19 | 154 |
r48m |
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Workout Graph
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steady state