Lorenzo Venturini 2x30:00/1:30r row
14,981m
Meters
1:00:00.0
Time
2:00.1
Pace
993
Calories
151
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,021m |
| Overall Time | 1:03:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 121 |
November 08, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,981m | 2:00.1 | 202 | 994 | 19 | 151 |
| 30:00.0 | 7,495m | 2:00.0 | 202 | 995 | 19 | 149 |
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 19 | 153 |
| r40m |
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Workout Graph
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steady state