Lorenzo Venturini 20:00 row
5,774m
Meters
20:00.0
Time
1:43.9
Pace
455
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 120 |
November 13, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,774m | 1:43.9 | 312 | 1373 | 27 |
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 24 |
| 8:00.0 | 1,156m | 1:43.8 | 313 | 1376 | 26 |
| 12:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 27 |
| 16:00.0 | 1,153m | 1:44.0 | 310 | 1368 | 27 |
| 20:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 29 |
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20min erg test