Lorenzo Venturini 2x25:00/1:30r row
12,541m
Meters
50:00.0
Time
1:59.6
Pace
836
Calories
161
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,581m |
| Overall Time | 53:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 124 |
November 15, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,541m | 1:59.6 | 205 | 1003 | 20 | 161 |
| 25:00.0 | 6,265m | 1:59.7 | 204 | 1002 | 19 | 160 |
| 25:00.0 | 6,276m | 1:59.5 | 205 | 1005 | 20 | 161 |
| r40m |
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Workout Graph
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steady state - ignore HR