Lorenzo Venturini 2x30:00/2:00r row
14,985m
Meters
1:00:00.0
Time
2:00.1
Pace
994
Calories
152
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,026m |
| Overall Time | 1:04:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 125 |
November 18, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,985m | 2:00.1 | 202 | 994 | 18 | 152 |
| 30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 18 | 150 |
| 30:00.0 | 7,463m | 2:00.5 | 200 | 986 | 18 | 154 |
| r41m |
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Workout Graph
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steady state