Lorenzo Venturini 21:19 row
5,569m
Meters
21:19.6
Time
1:54.8
Pace
388
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 118 |
December 09, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,569m | 1:54.8 | 231 | 1094 | 22 | 150 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 | 137 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 148 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 168 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 155 |
| 21:19.0 | 316m | 2:05.0 | 179 | 916 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.