Lorenzo Venturini 3x25:00/1:30r row
18,868m
Meters
1:15:00.0
Time
1:59.2
Pace
1261
Calories
149
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,914m |
Overall Time | 1:19:30.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 19 |
Stroke Count | 1405 |
Drag Factor | 121 |
December 13, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,868m | 1:59.2 | 206 | 1010 | 19 | 149 |
25:00.0 | 6,293m | 1:59.1 | 207 | 1011 | 19 | 149 |
25:00.0 | 6,287m | 1:59.2 | 206 | 1009 | 19 | 148 |
25:00.0 | 6,287m | 1:59.2 | 206 | 1009 | 19 | 150 |
r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state