Lorenzo Venturini 2x30:00/2:00r row
15,032m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
152
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,064m |
Overall Time | 1:04:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 19 |
Stroke Count | 1133 |
Drag Factor | 125 |
December 14, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 19 | 152 |
30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 19 | 150 |
30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 19 | 153 |
r32m |
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Workout Graph
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steady state