Lorenzo Venturini 2x30:00/2:00r row
15,094m
Meters
1:00:00.0
Time
1:59.2
Pace
1009
Calories
146
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,137m |
| Overall Time | 1:04:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
December 17, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,094m | 1:59.2 | 206 | 1010 | 19 | 146 |
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 19 | 149 |
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 19 | 143 |
| r43m |
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Workout Graph
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steady state