Lorenzo Venturini 2x25:00/1:30r row
12,554m
Meters
50:00.0
Time
1:59.4
Pace
838
Calories
141
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,593m |
Overall Time | 53:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 19 |
Stroke Count | 944 |
Drag Factor | 124 |
December 18, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,554m | 1:59.4 | 205 | 1006 | 19 | 141 |
25:00.0 | 6,277m | 1:59.4 | 205 | 1006 | 19 | 140 |
25:00.0 | 6,278m | 1:59.4 | 205 | 1006 | 19 | 142 |
r39m |
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Workout Graph
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steady state