Lorenzo Venturini 2x30:00/2:00r row
15,026m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
154
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,063m |
Overall Time | 1:04:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 19 |
Stroke Count | 1115 |
Drag Factor | 124 |
December 30, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 19 | 154 |
30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 18 | 151 |
30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 19 | 156 |
r37m |
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Workout Graph
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steady state