Lorenzo Venturini 2x30:00/2:00r row
15,041m
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
153
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,079m |
Overall Time | 1:04:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 19 |
Stroke Count | 1117 |
Drag Factor | 121 |
January 01, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,041m | 1:59.6 | 204 | 1002 | 19 | 153 |
30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 19 | 151 |
30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 19 | 154 |
r38m |
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Workout Graph
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steady state