Lorenzo Venturini 30:00 row
8,559m
Meters
30:00.0
Time
1:45.1
Pace
665
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 123 |
January 05, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,559m | 1:45.1 | 301 | 1336 | 26 |
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 26 |
| 12:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 27 |
| 18:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 26 |
| 24:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 26 |
| 30:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 26 |
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Workout Graph
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weekly AT erg test - 30min r26