Lorenzo Venturini 30:00 row
8,530m
Meters
30:00.0
Time
1:45.5
Pace
660
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 120 |
January 12, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,530m | 1:45.5 | 298 | 1325 | 26 |
| 6:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 26 |
| 12:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 26 |
| 18:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 26 |
| 24:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 26 |
| 30:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 26 |
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Workout Graph
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weekly AT erg - 30min r26