Lorenzo Venturini 3x25:00/1:30r row
18,847m
Meters
1:15:00.0
Time
1:59.3
Pace
1258
Calories
146
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,908m |
Overall Time | 1:19:30.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 18 |
Stroke Count | 1376 |
Drag Factor | 123 |
January 17, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,847m | 1:59.3 | 206 | 1007 | 18 | 146 |
25:00.0 | 6,289m | 1:59.2 | 206 | 1010 | 19 | 143 |
25:00.0 | 6,272m | 1:59.5 | 205 | 1004 | 18 | 147 |
25:00.0 | 6,287m | 1:59.2 | 206 | 1009 | 18 | 149 |
r61m |
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Workout Graph
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steady state