Lorenzo Venturini 30:00 row
8,587
Meters
30:00.0
Time
1:44.8
Pace
671
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 123 |
January 19, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,587 | 1:44.8 | 304 | 1346 | 671 | 26 |
| 6:00.0 | 1,721 | 1:44.5 | 306 | 1352 | 135 | 26 |
| 12:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 134 | 26 |
| 18:00.0 | 1,721 | 1:44.5 | 306 | 1352 | 135 | 27 |
| 24:00.0 | 1,712 | 1:45.1 | 301 | 1336 | 133 | 26 |
| 30:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 134 | 27 |
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Workout Graph
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weekly AT erg - 30min r26