Lorenzo Venturini 10:04 row
2,538m
Meters
10:04.9
Time
1:59.1
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 122 |
January 26, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,538m | 1:59.1 | 207 | 1011 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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officially not a 5k test, but I’ll still take the PR