Lorenzo Venturini 2x25:00/1:30r row
12,732m
Meters
50:00.0
Time
1:57.8
Pace
863
Calories
144
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,774m |
Overall Time | 53:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 19 |
Stroke Count | 944 |
Drag Factor | 126 |
January 31, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,732m | 1:57.8 | 214 | 1036 | 19 | 144 |
25:00.0 | 6,368m | 1:57.7 | 214 | 1037 | 19 | 141 |
25:00.0 | 6,364m | 1:57.8 | 214 | 1035 | 19 | 146 |
r42m |
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Workout Graph
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steady state