Lorenzo Venturini 2x30:00/1:30r row
14,964m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
166
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,997m |
| Overall Time | 1:03:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
March 12, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,964m | 2:00.2 | 201 | 992 | 19 | 166 |
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 19 | 166 |
| 30:00.0 | 7,483m | 2:00.2 | 201 | 992 | 19 | 166 |
| r33m |
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Workout Graph
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recovery steady state