Lorenzo Venturini 2x25:00/1:30r row
12,548m
Meters
50:00.0
Time
1:59.5
Pace
837
Calories
152
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,575m |
Overall Time | 53:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 19 |
Stroke Count | 922 |
Drag Factor | 124 |
March 14, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,548m | 1:59.5 | 205 | 1005 | 19 | 152 |
25:00.0 | 6,280m | 1:59.4 | 205 | 1007 | 18 | 152 |
25:00.0 | 6,269m | 1:59.6 | 204 | 1003 | 19 | 152 |
r27m |
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Workout Graph
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steady state