Lorenzo Venturini 2x25:00/2:00r row
12,571m
Meters
50:00.0
Time
1:59.3
Pace
840
Calories
151
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,599m |
Overall Time | 54:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 19 |
Stroke Count | 929 |
Drag Factor | 123 |
March 21, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,571m | 1:59.3 | 206 | 1009 | 19 | 151 |
25:00.0 | 6,287m | 1:59.2 | 206 | 1009 | 18 | 147 |
25:00.0 | 6,284m | 1:59.3 | 206 | 1008 | 19 | 154 |
r28m |
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Workout Graph
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steady state