Lorenzo Venturini 2x25:00/1:30r row
12,551m
Meters
50:00.0
Time
1:59.5
Pace
837
Calories
146
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,595m |
| Overall Time | 53:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 109 |
March 27, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,551m | 1:59.5 | 205 | 1005 | 18 | 146 |
| 25:00.0 | 6,278m | 1:59.4 | 205 | 1006 | 18 | 144 |
| 25:00.0 | 6,274m | 1:59.5 | 205 | 1005 | 18 | 148 |
| r44m |
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Workout Graph
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recovery steady state