Lorenzo Venturini 3x25:00/1:30r row
18,782m
Meters
1:15:00.0
Time
1:59.7
Pace
1249
Calories
149
Heart Rate
Rest Distance | 60m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,842m |
Overall Time | 1:19:30.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 18 |
Stroke Count | 1384 |
Drag Factor | 122 |
March 28, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,782m | 1:59.7 | 204 | 1000 | 18 | 149 |
25:00.0 | 6,277m | 1:59.4 | 205 | 1006 | 18 | 143 |
25:00.0 | 6,254m | 1:59.9 | 203 | 998 | 18 | 151 |
25:00.0 | 6,251m | 1:59.9 | 203 | 997 | 19 | 154 |
r60m |
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Workout Graph
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steady state