Lorenzo Venturini 4x8:00/5:00r row
9,003m
Meters
32:00.0
Time
1:46.6
Pace
688
Calories
176
Heart Rate
| Rest Distance | 2,042m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,045m |
| Overall Time | 52:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 121 |
April 02, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 9,003m | 1:46.6 | 289 | 1293 | 26 | 176 |
| 8:00.0 | 2,255m | 1:46.4 | 290 | 1299 | 26 | 175 |
| 8:00.0 | 2,252m | 1:46.5 | 289 | 1295 | 26 | 174 |
| 8:00.0 | 2,247m | 1:46.8 | 287 | 1288 | 26 | 177 |
| 8:00.0 | 2,249m | 1:46.7 | 288 | 1291 | 26 | 178 |
| r2,042m |
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Workout Graph
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water session, but on the erg