Lorenzo Venturini 2x30:00/2:00r row
14,937m
Meters
1:00:00.0
Time
2:00.5
Pace
987
Calories
148
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,962m |
| Overall Time | 1:04:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
May 08, 2022 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,937m | 2:00.5 | 200 | 988 | 19 | 148 |
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 19 | 148 |
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 19 | 148 |
| r25m |
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Workout Graph
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steady state