Lorenzo Venturini 20:00 row
4,974m
Meters
20:00.0
Time
2:00.6
Pace
326
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 122 |
May 09, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 18 | 148 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 147 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 18 | 150 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 17 | 148 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 17 | 148 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 147 |
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