Lorenzo Venturini 6x1:00/2:00r row
1,956m
Meters
6:00.0
Time
1:32.0
Pace
182
Calories
171
Heart Rate
| Rest Distance | 687m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,643m |
| Overall Time | 18:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 35 |
| Stroke Count | 259 |
| Drag Factor | 123 |
May 09, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,956m | 1:32.0 | 449 | 1845 | 35 | 171 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 34 | 162 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 34 | 169 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 34 | 170 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 35 | 173 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 35 | 174 |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 37 | 177 |
| r687m |
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Workout Graph
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6x1min @ fast