Lorenzo Venturini 2x6000m/2:00r row
12,000m
Meters
47:50.8
Time
1:59.6
Pace
800
Calories
150
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,033m |
Overall Time | 51:50.8 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 19 |
Stroke Count | 919 |
Drag Factor | 123 |
May 23, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:50.8 | 12,000m | 1:59.6 | 204 | 1003 | 19 | 150 |
23:55.2 | 6,000m | 1:59.6 | 205 | 1004 | 19 | 149 |
23:55.7 | 6,000m | 1:59.6 | 204 | 1003 | 19 | 151 |
r33m |
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Workout Graph
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steady state