Lorenzo Venturini 2x30:00/2:00r row
15,015m
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
160
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,044m |
Overall Time | 1:04:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 19 |
Stroke Count | 1103 |
Drag Factor | 122 |
June 26, 2022 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,015m | 1:59.8 | 203 | 999 | 19 | 160 |
30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 18 | 160 |
30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 19 | 159 |
r29m |
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Workout Graph
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steady state