Lorenzo Venturini 2x30:00/2:00r row
15,074m
Meters
1:00:00.0
Time
1:59.4
Pace
1006
Calories
148
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,105m |
Overall Time | 1:04:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 19 |
Stroke Count | 1114 |
Drag Factor | 121 |
July 03, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,074m | 1:59.4 | 206 | 1007 | 19 | 148 |
30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 18 | 146 |
30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 19 | 149 |
r31m |
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Workout Graph
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steady state