Lorenzo Venturini 2x30:00/2:00r row
15,030m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
150
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,060m |
| Overall Time | 1:04:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
August 07, 2022 20:20:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,030m | 1:59.7 | 204 | 1001 | 19 | 150 |
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 19 | 148 |
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 19 | 152 |
| r30m |
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Workout Graph
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